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Therapy for Driven Women | Mindfulness + Meditation

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College Coaching

“Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others”

on April 9, 2019 June 25, 2019 Share Facebook Twitter Pinterest Email

I promise you, you will never regret speaking up and speaking your truth. You will only regret silencing yourself time after time until you are full of rage and resentment.

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Facebook Live Mental Health Discussion with Jen Graziano

Facebook Live Mental Health Discussion on Time to Talk with Jen Graziano

on February 13, 2019 June 25, 2019 Share Facebook Twitter Pinterest Email

Speaking of vulnerability…I had my very first Facebook Live appearance and radio show gig today discussing mental health and Knot + Clover. Check it out to see me living my dream as Frasier Crane ?

Alyssa Prete

“Courage starts with showing up and letting ourselves be seen.”

on February 6, 2019 June 25, 2019 Share Facebook Twitter Pinterest Email

Vulnerability. It’s a concept I know well as I embark on my new journey as a business owner. The feeling of freedom as I become my own boss and bring my vision to life is…

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Newer Posts →

Recent Posts

  • How Do I Know What My Best Life Looks Like? This Visualization Exercise Can Help
  • Do Therapists Go To Therapy?
  • How Do You Tell if a Therapist is Right for You?
  • At What Point Should I See a Therapist?
  • 8 Helpful Tips for Dealing with Holiday Stress and Anxiety

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Verified By Psychology Today Featured Therapist Alyssa Prete at Knot + Clover